Individual counseling
You have a unique story. Telling it takes time, energy, and courage. The therapeutic relationship is uniquely designed to make that safe for you so that healing and growth can happen.
We can identify beliefs, thought patterns, and habits that are preventing you from obtaining the life and relationships you want today.
Individual therapy takes many forms. Some of the issues I’ve worked with:
Anger management
Adjusting boundaries
Setting priorities
Facing fears
Resolving grief and loss
Facing infertility and miscarriage
Parenting kids and teens
Navigating your twenties
Identity development: who am I?
Choosing and changing career
Major life changes
Dealing with faith change and doubt
Developing healthy spirituality
Fees
The fee for a 50 minute session is $120.
Sliding scale. I have a limited number of reduced fee slots available for clients who can't afford the full rate. Please inquire about availability.
Insurance: I am not in insurance networks. However, your policy may cover my services as an out-of-network provider. Contact your company for more information.
There are benefits of paying cash: the emphasis is on your needs rather than your diagnosis; you control your private health information, goals, course of treatment, and number of visits.